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The Two Monarchs: A Parable
"For whoever has, to him more shall be given, and he will have an abundance; but whoever does not have, even what he has shall be taken away from him."
Oct 7
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Jamie Griffiths
Tension in the body (what Reich got wrong)
Wilhelm Reich was an astute observer of the human condition. But by deifying the scientific method and reducing human health to the uninhibited flow of…
Oct 1
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Jamie Griffiths
September 2025
Grow your worm
You can’t be free if you can’t feel love and you can’t feel love when you’re stuck inside your head.
Sep 16
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Jamie Griffiths
September 2024
Get unstuck with Pulsing rhythmic bodywork
Pulsing is a different way of experiencing your body and a different way of experiencing yourself. It helps you move through your blocks gently and…
Sep 27, 2024
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Jamie Griffiths
1
June 2024
Feeling is healing
If you want to unlock energy trapped in old, unhelpful patterns and redirect it towards purpose, fulfilment and joy, you must develop your ability to…
Jun 20, 2024
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Jamie Griffiths
Where to start with body-based self therapy
Some useful resources to get you moving, feeling, changing and growing.
Jun 7, 2024
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Jamie Griffiths
April 2024
The real cause of burnout
Spoiler: it's not work
Apr 23, 2024
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Jamie Griffiths
5 things that your emotions aren't
What are emotions anyway?
Apr 11, 2024
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Jamie Griffiths
What's wrong with 'Emotion Release'?
To heal from trauma, pent-up emotional energy needs to be felt, not just released.
Apr 3, 2024
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Jamie Griffiths
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